New school year, new you! This is the time to make a fresh start or continue on your journey. The media center has more than enough resources to help you succeed. If we don’t have it, we can tell you where to get it!
Want to improve your memory, relieve stress, keep your brain sharp, sleep better, increase your vocabulary, care more for others and ease depression? It’s easy – just read! Studies have shown that reading a book has all these benefits. Here’s an article from the Huffington Post that explains it: http://www.huffingtonpost.com/2015/08/05/health-benefits-reading_n_4081258.html. and while you are at it, don’t forget to check all types of grinder, did you know that weed can now be used as an antidepressant and to manage stress relief?
We challenge you to read more. Start by getting inspired through reading about the challenges of others. Here are some suggestions:
These and more are available in the media center.