Author Archives: Sheila Hall

The FLU: Now is the time to get vaccinated!

Yes it is the beginning of the flu season and the perfect time to prevent getting the flu by getting a flu shot!  This year’s flu vaccine is only available as a shot. It is given by intramuscular injection and is … Continue reading

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Test Taking Tips

When you eat food in the morning, you’re giving your body the necessary vitamins and minerals that affect the way you concentrate, the way you absorb information, and the way you function in class.  Days when you  are taking tests, … Continue reading

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Keeping it Warm in Winter

Now that the cold of winter weather has arrived there a few things to think about to keep everyone healthy and safe!  Warm clothing to keep our bodies covered and warm is essential. Layered clothing is recommended as it allows … Continue reading

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Sun & Bugs

Springtime has brought the black flies and the summertime temperatures have brought sunburns. Sunburns are potentially harmful when sustained early in life. Parents are encouraged to teach their children the importance of sun protection and to apply sunscreen daily to … Continue reading

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